I finally did a project that I’ve been putting off for awhile because I knew it would be a pain in the butt, but it was a bad project to drag my feet on because it was aimed at helping a pain in my neck.

I’ve been dealing with neck issues for awhile. I did some physical therapy and am trying to be very active at working on this. My body has gotten used to sitting with my head forward and my chin jutting out (exaggerated graphic here).

I’ve been correcting this but my computer desk at home was just a teeny bit too high so I kept slipping back into that position. If I raised my chair then my feet dangled which was also not optimal.

I finally disconnected all my technology and cleared off my computer cart and lowered the desk and keyboard one notch which already is making a difference. I think I need to do the same thing to my office computer cart, too.

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