Regular Yoga Practice May Help Prevent Middle-Age Spread
SEATTLE — July 18, 2005 — A new study led by researchers at Fred Hutchinson Cancer Research Center has found that regular yoga practice may help prevent middle-age spread in normal-weight people and may promote weight loss in those who are overweight.
Perhaps I will have more success converting people now. In my 9 years of serious practice I’ve managed to get, I think 3 people, into a class.